Question 1

What is a trial session?

Accepted Answer

We created this session for those who want to experience Martial Arts and understand if it may be a sport they wish to continue. It may be your first time, it may not - it doesn't matter. We will warm up, discover the philosophies behind martial arts, learn the basic moves and especially, have fun.

Question 2

Is previous martial arts experience required?

Accepted Answer

No, you don’t have to have any experience

Question 3

What should I bring to the event?

Accepted Answer

Jumping rope (if you don't have one, we'll provide one), a workout mat, comfortable sportswear (breathable t-shirt and workout pants), water and a towel

Question 4

Can I participate even if I have had injuries or have medical conditions?

Accepted Answer

Before starting the course, we will ask you to report any chronic or temporary illnesses, muscle, joint or respiratory conditions, recent injuries or those in the recovery phase. This is essential to guarantee you a safe and customized training.

Question 5

Are all ages permitted?

Accepted Answer

We would like to limit to ages 18 to 36. Older people deserve more attention and we wish everyone to find themselves comfortable and secure.

Basic Martial Arts Training (Trial Session) in Brussels